https://train.electrumperformance.com/workout-plans/electrum-bjj-solo-drills-w-stability-ball
BJJ Solo Drills w/Stability Ball
Total cost: $4.99

BJJ Solo Drills w/Stability Ball

4 Weeks / 3 Days per Week / Intermediate

Why Purchase

Stuck at home without a training partner? Keep Jiu-Jitsu specific movements sharp, and even work some conditioning with our new add-on program. All you need is a stability (yoga) ball and some space!

BJJ Solo Drills w/Stability Ball
Total cost: $4.99