Total cost: $19.99

My First Pull-Up (level 1)

6 Weeks / 4 Days per Week / Intermediate

Why Purchase

If you can hang from a bar for ~10 seconds but struggle with a full pull-up, this plan is for you! A 6 week, progressive full-body plan with an emphasis on vertical pulling will give you a head start to that first pull-up!

Purchase Plan

Total cost: $19.99